This course is here to help you to let go of what society has wanted you to be like, release the labels that no longer serve you and more. It is broken up into 5 different sections, or 5 days. You take is at your own time. It includes videos, journal prompts, a release meditation, breathwork, and more!

So are you Tired of hearing:

• “money doesn’t come easy”

• “you have to work hard to be successful?”

• “Sweat to show you are hard worker?”

• “Joy will come through hard work”

• “when you’ve cried enough, then the sunshine will come”.

• “You have to have sucky relationships to have a good one”

• “When you’ve gone to therapy it will all be healed”

• “you need challenges to help you see who you are”

• “I need to be pretty to be loved, successful, have it all”

• “I need to be rolling in the dough to have it all”

Here is what you will receive ->

• Release ties to any mottos or labels that are not true

• Let go of a limiting belief

• Claim your labels, mottos, mantras to live by

• Reframe old beliefs into new enriched beliefs that are true through exercises, tips and more

• Open your chakra points and connect to your intuition

• Quiet the noise of doubt, comparison, self-judgement

• 5-10 min healing meditation to feel centered and release ties

• Feel the abundance flow in

Each session together will end with a meditation and with an exercise to help you reframe and release the old.

Each section is around 30 minutes long, giving you a total of over 2 hours of content to utilize in your personal healing journey.

This is a sacred space for you to be in and fully release energetic holds that have placed a hinderance on your life. Start stepping into your power so you can feel the agency how to live your life. FEEL THE FREEDOM $5.99.

Check the video below for a teaser of the welcome video from the course

DO YOU LOVE TO HOLD SPACE FOR OTHERS FOR A LIVING? BUT FEEL PARTS OF YOUR JOB ARE COMING HOME WITH YOU?

At the Virtual Holding Spaces Workshop, you will learn practices, self-care and resources to support you, so you can provide effective and more compassionate care for your clients.

Avoid the burnout, the exhaustion, the
impatience, and ease your triggers.

Here is what you’ll receive:

✔️Over 2hrs and 30 min of solid content

✔️Learn how emotions and energy relate to each other

✔️ What happens emotionally and energetically during interactions

✔️ Receive simple, supportive, grounding, compassionate practices you can do for yourself before and after a session/interaction/work

✔️ Breakout sessions to dig deeper with each other

✔️ An Energy Healing Meditation to help you re-calibrate to your own vibrational energy & to feel peace. You’ll let go of anything that doesn’t belong

This course is only $12.99.